This is for you if…

✓ Your mind is always racing, even when you’re resting

✓ You’ve tried meditating, working out, eating clean… but still feel anxious

✓ You’re craving rest, regulation, and real tools that actually work

✓ You want to feel calm, grounded, and safe in your body again

In this 90-minute immersive experience, you’ll:

✓ Learn simple tools to soothe anxiety and overwhelm

✓ Release emotional tension stuck in the body

✓ Reconnect to your calm, grounded self

✓ Try 4+ somatic tools you can return to anytime

✓ Leave feeling clear, safe, and deeply supported

✓ A 75-minute guided nervous system reset class
✓ A 15-minute Q&A and special invitation to deepen your practice
✓ Replay available for 48 hours only
✓ No experience needed - just bring yourself

This class might feel like a deep exhale your body’s been waiting for.

Don’t be surprised if you experience:

✓ The best sleep you’ve had in months

✓ A body that feels 10kg lighter

✓ Happy tears or emotional release

✓ Deep peace you didn’t know was possible

✓ A sense of “Oh… this is what calm feels like”